25% off Sports Massage
+Free 15-minute physiotherapy consultation
About The Sports Massage
Our sports massage is designed to improve your mobility and release tension.
Your treatment may include a combination of deep tissue massage, trigger point release, and guided advice for recovery and performance.
About The Free Physiotherapy Consultation
Your free 15-minute consultation includes:
A review of your issue, injury, or goal
Assessment of movement or pain areas
Professional guidance on how to get the best results from your massage
This Offer Includes:
25% of 45-Minute Sports Massage: £60 (was £80)
+ Free 15-Minute Physio Consultation included
Or...
60-Minute Sports Massage: £67.50 (was £90)
+ Free 15-Minute Physio Consultation included
The Treatment & Who It Helps
? What To Expect
Assessment: We discuss your concerns + health history
Diagnosis: We identify the cause of your discomfort
Treatment Plan: Tailored massage techniques based on your body
Review: Optional follow-up advice only if needed
? Who Can Benefit
Injured individuals: Aid recovery from sprains, strains or discomfort
Athletes & active people: Support performance and reduce soreness
Manual workers: Relieve muscle tension from physical labour
Desk Workers: Ease posture-related aches
Our Insurance Partners
Meet The Team
Olivia Lee
Olivia is an experienced and intuitive therapist known for her holistic, calming approach, seamlessly blending relaxation with a deep understanding of anatomy and sports massage techniques. With a background in sport and remedial massage, she supports a wide range of clients — from athletes to everyday individuals — helping them move more efficiently, reduce tension, and perform at their physical best in day-to-day life.
Her passion for the human body and ongoing learning has led her to study Osteopathy, enriching her treatments with greater insight into both acute and chronic injuries. Most recently, Olivia has expanded her expertise into lymphatic and blood circulation therapy. She believes massage is not only a physical treatment but a powerful therapeutic tool for emotional balance and mental well-being — a form of “body meditation” that helps release stored stress and restore equilibrium.
With experience across luxury spas, health clubs, and clinical settings, Olivia offers compassionate care tailored to each individual. Clients consistently describe her treatments as nurturing and transformative, with a healing touch that leaves them relaxed and restored. Outside of work, Olivia enjoys yoga, forest hikes, London’s cultural scene, and meaningful time with family and friends.
Rogel Rios Galeana
Rogel specialises in sports and musculoskeletal physiotherapy, offering a range of treatments including sports massage, dry needling, shockwave therapy, and cupping. He works across Technique Health & Fitness’s Vauxhall and Bank locations, supporting clients in recovery, movement optimisation, and injury prevention.
With a background as a competitive swimmer for over 10 years, Rogel brings personal insight into the physical and mental challenges of injury and rehabilitation. He takes a holistic and empathetic approach to care — whether helping someone return to high-level sport or simply move pain-free in daily life. His goal is always to support clients in getting back to doing what they love.
Louise Cullen
Louise is a dedicated Sports Therapist with a background in sports coaching and a strong appreciation for the role movement plays in everyday life. With over four years of experience in sports therapy and eight in coaching, she takes a practical, movement-focused approach to improving mobility and reducing discomfort. Whether working with runners, hurling players, or those managing daily demands, she helps clients move more freely and confidently.
A keen runner herself, Louise understands the benefits of regular maintenance and pre-event massage in supporting performance and preventing strain. Her background in teaching teenagers with special educational needs has shaped her calm, person-centred approach — creating a supportive space where clients feel heard, respected, and empowered.
Chrisa Gkinou
Chrisa is an Advanced Physiotherapy Practitioner with extensive experience specialising in complex musculoskeletal conditions. She is passionate about movement, recovery, and performance, helping patients regain strength, mobility, and confidence. With a strong background in spinal physiotherapy, core control, and Pilates, as well as experience as a martial arts athlete, Chrisa takes a holistic and dynamic approach to treatment.
Chrisa has a special interest in women’s health, including pregnancy, post-natal recovery, and pelvic health, supporting women through various life stages with a compassionate, evidence-based approach. Her treatment is holistic, with the aim to get patients out of pain but also to make sure that they stay out of pain going forward.
Our Locations
Vauxhall
Embody Wellness, 11 St George Wharf, London SW8 2LE
Bank
The Foundry, 33 Lombard St, London EC3V 9BJ