Get 15% off your First Consultation Call With a Sports Injury Specialist
Struggling with a sports Injury?
Whether it’s a recent injury, an ongoing niggle, or something you’ve been pushing through, we help active people get back to moving well, without relying on rest, massages or painkillers.
From muscle strains and ligament sprains to joint pain, tendon issues, and post-surgical rehab, our physiotherapists specialise in sports injury diagnosis, treatment, and performance focused recovery.
Start With a Discounted Consultation Call and Get:
Time with a specialist who understands complex sports injuries
A clear view of whether physiotherapy is the right path
Information on treatment options available and next steps
This Consultation is a Great Fit For...
Gym-goers, runners, lifters, cyclists, dancers or active professionals
People recovering from a sports injury or training setback
Recurring or chronic injuries that flare up during activity
Return-to-sport or post-surgical rehab
Pre-season prep and performance support
Anyone ready to stop guessing and get expert guidance
Common Sports Injuries We Treat...
Muscle strains and ligament sprains
Tendon issues (achilles, patellar, hamstring, rotator cuff)
Shoulder instability or impingement
Knee injuries (ACL, meniscus, patellofemoral pain)
Shin splints or calf strains
Back or hip pain linked to training load
Sports-specific injuries (running, combat sports, team sports, lifting)
Post-op recovery and strength programming
Recurrent or movement-related injuries
Why Technique?
At Technique we have intentionally created a friendly, comfortable and relaxed injury and pain rehabilitation centre with on site recovery facilities which allow us to get to work on your problems - fast!
Our physiotherapists are chartered with the Chartered Society of Physiotherapy and registered with the Health Professions Council. Meet them below...
Mike Aunger - Founder
Mike, Founder of Technique Health & Fitness, is a dedicated physiotherapist with over 20 years of experience in elite sports, the military, and occupational health. Specialising in knee health and ACL recovery, he collaborates with Ossur, a global leader in orthopedic bracing.
Tilemachos Pissas - Clinical Specialist
Tilemachos is an experienced physiotherapist in sports medicine, specialising in upper limb pathology, particularly the shoulder joint. He is a certified strength and conditioning specialist, bridging the gap between rehabilitation and performance to optimise recovery and function.
Matthew Freany - Clinical Specialist
Matthew combines extensive MSK expertise with a focus on injury prevention, rehabilitation, and improving physical performance for both elite athletes and everyday individuals. He specialises in MSK/Orthopaedic Physiotherapy and works with elite sports teams across London, refining his skills in sports rehabilitation.
Rogel Rios Galeana - Physiotherapist
Rogel specialises in sports and musculoskeletal physiotherapy, sports massage, dry needling, shockwave, and cupping therapy at Technique Health and Fitness in Vauxhall and Bank. As a former competitive swimmer, he understands the physical and mental challenges of injury and is committed to helping patients return to doing what they love, using a holistic and empathetic approach.
Our Locations
Vauxhall
Embody Wellness, 11 St George Wharf, London SW8 2LE
Bank
The Foundry, 33 Lombard St, London EC3V 9BJ