Discover 24N Fitness — Technique’s New Home in Liverpool Street
Technique Health & Fitness has officially moved into 24N Fitness, a premium training space just moments from Liverpool Street Station. Together, we’re creating a complete performance and recovery hub, where expert therapy meets world-class fitness.
A Gym That Redefines the London Fitness Scene
24N Fitness blends the energy of a community gym with the polish of a high-end training club. The main gym floor features everything from advanced cardio and resistance machines to free weights, turf lanes, and functional training equipment. Whether you’re chasing performance goals or staying strong and mobile day-to-day, it’s a space designed for purposeful movement, and now, for professional recovery too.
Where Performance Meets Rehabilitation
Technique Health & Fitness brings evidence-based care and individualised treatment into the 24N environment. Our physiotherapists, osteopaths, and sports therapists work hands-on to help clients recover from injury, improve mobility, and move pain-free, while building long-term strength and resilience.
We use a wide range of approaches including manual therapy, dry needling, shockwave therapy, cupping, and tailored exercise rehabilitation. By being based inside 24N, we can integrate these treatments directly into a performance-focused setting, allowing clients to transition from the treatment room to the gym floor as part of their recovery plan.
CrossFit Meets High-End Training
Below the main gym, Liverpool Street CrossFit brings a dynamic training environment equipped with a custom-built BLK BOX rig, lifting platforms, and open training zones. It’s one of the largest CrossFit-affiliated spaces in Central London, offering members access to both the CrossFit box and the Health Club upstairs. Technique’s practitioners often work with athletes and active individuals who train in these environments, bridging the gap between rehab and high-performance strength training.
Recovery That Matches Your Training
Recovery and performance go hand in hand. Inside 24N Fitness, clients can access both a custom-built sauna and a crystal-clear ice bath suite, ideal for reducing muscle soreness, improving circulation, and supporting overall wellbeing. These facilities are available to Technique clients as part of their therapy and recovery experience, offering a seamless path from treatment to rejuvenation.
Find Technique Inside 24N Fitness
You’ll find Technique Health & Fitness inside 24N Fitness, Liverpool Street, directly across from the station. When you exit, head straight up the road until you see the pink LED lights and 24N sign. Pass the first entrance, then use the second 24N Fitness door a little further along, press the buzzer, head downstairs, and take a seat.
Our team is ready to help you move better, recover faster, and perform at your best, all within one of London’s most complete health and fitness environments.
Train. Recover. Perform.
Book your physiotherapy, osteopathy, or sports therapy session with Technique at 24N Fitness Liverpool Street, and experience a new level of integrated fitness and rehabilitation.
